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Our Services

Our integrative therapies and wellness treatments help achieve maximum strength and flexibility, reducing the risk of injury and allowing for improved physical performance. Whether you are an athlete or simply looking to enhance your active lifestyle, we can provide the support and care you need to reach your goals.


Woman getting a massage


Massage therapy is a powerful tool for improving physical and mental health. Located on Wilkinson Boulevard in Belmont, our massage therapists are trained, certified professionals who provide a range of treatments to fit every lifestyle. From deep tissue and sports massage to pre-natal and relaxation massage, we have a therapy to suit your needs. Whether you're looking to relieve tension, manage pain or simply unwind, massage therapy can be a valuable component of your health and wellness regimen.

Tai Chi Practice Outdoors

Tai Chi Ch'uan

Tai chi is a gentle and graceful practice that combines flowing movements, deep breathing, and focused mindfulness. We believe in the transformative power of tai chi to improve physical, mental, and emotional well-being. By practicing Tai Chi, you can experience improved flexibility, enhanced posture, reduced stress, increased energy levels, and a sense of inner calm. Bringing Tai Chi to Gaston County aligns with our commitment to providing holistic wellness solutions for all to cultivate harmony in mind, body, and spirit.

Acupuncture Close Up


Acupuncture is an ancient Chinese healing practice that involves the insertion of thin needles into specific points on the body. It is based on the belief that energy flows through meridians in the body, and when the flow is disrupted, it can lead to imbalances and health issues. We are dedicated to providing personalized treatments for the Charlotte metro area, addressing a wide range of health concerns, from chronic pain and sports injuries to digestive disorders and sleep issues. By integrating acupuncture into our services, we offer a natural and safe therapy that complements and enhances your overall wellness journey.

Practitioner applying kinesiology tape to person in pain from tennis


Kinesiotaping provides support, reduces pain, and enhances performance during physical activity. Based on the principles of kinesiology, the special adhesive tape gently lifts the skin from the underlying tissues helping to improve blood and lymphatic flow. We use taping on athletes, people with arthritis, expectant mothers, and others to treat a variety of conditions, including muscle strains, joint sprains, back pain, sciatica, swollen feet, and more.



In this holistic therapy we apply the principles of Eastern Medicine. We assess the entire body to learn how it is functioning and communicating. Your symptoms may be due to a musculoskeletal imbalance or a blockage in the body’s circulation of energy. Through a series of muscle response tests, we can rebalance the body by treating connective tissue as well as muscles, joints, ligaments, and tendons. With improved strength and function of those systems, you can enjoy an active lifestyle, free from aches and pains.

Person in a kinesiology session
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