Move Better, Feel Better: Intro to Thai Yoga Bodywork
Sat, Apr 18
|Belmont Wellness Center
Imagine doing yoga, but someone else does all the work for you! Our newest practitioner, Gelisa Lewis, is hosting this a FREE workshop on Saturday, April 18 at Belmont Wellness Center.
Time & Location
Apr 18, 2026, 2:00 PM – 3:00 PM
Belmont Wellness Center, 5803 Wilkinson Blvd 2nd floor, Belmont, NC 28012
About the event
We're excited to invite you to a FREE workshop on Saturday, April 18, at Belmont Wellness Center!
Our newest practitioner, Gelisa Lewis, is hosting "Move Better, Feel Better: Intro to Thai Yoga Bodywork" - and we'd love to see you there.
What You'll Experience:
• Live demonstrations of Thai Yoga Bodywork techniques
• Volunteer opportunities to experience a mini-session yourself (limited spots!)
• Q&A about how this healing practice can help YOU
What is Thai Yoga Bodywork?
Imagine doing yoga, but someone else does all the work for you! Gelisa guides your body through gentle, assisted stretches on a mat while you stay fully clothed. It's like massage, yoga, and stretching combined to release deep tension, reduce pain, reset your nervous system, and help you move freely again.
Perfect for anyone dealing with:
• Chronic back, neck, or shoulder pain
• Tight hips from sitting at a desk all day
• Stress and tension you carry in your body
• Limited flexibility or mobility
• Pregnancy-related aches (prenatal modifications available!)
Workshop Details:
• Saturday, April 18, 2026
• 2:00 - 3:00 PM
• Belmont Wellness Center
BONUS: All attendees receive 20% off their first Thai Yoga session. Book same day and get 30% off!
Space is limited, so register today. We can't wait to see you there!